This research is especially helpful in social and professional domains wherein individuals are required to memorise and retain volumes of information. Psychological research on memory typically explores how memories are formed and why and how they are forgotten. Memory is one of the most important cognitive processes of the human mind that allows us to retain information based on our lived experiences and collective histories of our species. It follows a three-step process of encoding (how sensory information from the environment is processed by our mind so that it can be stored), storage (refers to the volume and duration of storage of information), and retrieval (reproduction of the data stored when required). Human memory can be defined as a set of processes that determine how we acquire, store, retain and retrieve information as and when our environment demands it. Listed below are some of the most apparent ways in which psychology seeps into our daily lives – The Importance of Psychology in our Everyday Lives Human cognition, emotion and communication – the machinery of the human mind – define how we conduct ourselves in our physical and social environments. It is the driving force behind all of our motivations and desires and can thus be utilised to improve how we navigate through daily activities. At the same time, the mundane activities performed by human beings every day are not free from psychological principles and applications because the human mind occupies the central position. Psychology, as a discipline, is used to understand various other domains of human society because human behaviour is the central aspect of all human activities. Psychology in Everyday Life: Contrary to the popular notion that psychology is utilised only by students of the discipline or professionals in the field, the science of behaviour is an intricate component of our daily lives.
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